Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, July 07, 2008

Super summer snacks

Danielle Bean and her readers are discussing their favorite easy, nutritious, and inexpensive snacks.

I hate to admit this, but I'd forgotten you can freeze grapes. I hate to think how many grapes I've thrown out in the past few years because we just didn't get through the bag fast enough.

Thursday, June 12, 2008

Meal ministry

The Canyon Lake United Methodist Church in Rapid City, South Dakota, has been providing a Wednesday night supper to make it easier for families to attend services that evening. From there, they've added what they call a Build-A-Meal program, to help ensure that people have nutritious meals tucked away in their freezers. See Meals in Minutes, by Jomay Steen, Rapid City Journal, June 12, 2008, for more information on how the program is set up.

Tuesday, April 22, 2008

Book note: The Oregon Trail Cookbook, edited by Leslie J. Whipple

My husband handed me a copy of The Oregon Trail Cookbook as a gift yesterday. Oh, my, I finally had to block out time in the kitchen and make something today. I started with Snickerdoodles, a type of cookie. They came out pretty good, if I do say so myself. Even more fun, when my husband came through and tasted one he exclaimed that his grandma used to make cookies just like that. Sometimes a gal gets lucky. :)

From the back cover copy:

The Oregon Trail Cookbook offers a wealth of information on the various food traditions of the Oregon Country, with a special emphasis on the contributions of the Oregon Trail pioneers who brought their rich heritage as they emigrated from all over the world to seek the "Promised Land" of Oregon. Along with an abundance of pioneer stories and recipes, prominent Northwest chefs have contributed contemporary recipes celebrating the local bounty and the 150-year anniversary of the "Great Migration" over the Oregon Trail.

Organized into food categories both familiar (breads) and unfamiliar (game), using ingredients both commonplace (cornmeal) and exotic (bear renderings and cracklings), the recipes of The Oregon Trail Cookbook will delight the palate and fascinate the mind.

The key to this book, and the real joy of it, is participation. In response to a nationwide call for recipes, descendants of pioneers have sent in their cherished family favorites, along with wonderful family legends and anecdotes of pioneer life...

A plus: many of the recipes appear to be well-suited to frugal households. I am thinking of trying the Poorman's Pecan Pie, for instance. The ingredients are brown sugar, oatmeal, corn syrup, margarine and eggs, in a pie shell. No pecans. (On the other hand, I can't imagine what would persuade me to try Fried Pig's Feet. Just isn't gonna happen short of a prolonged siege, folks. Ugh.)

The book was published in 1992, by Maverick, of Bend, Oregon.

A note: Several of the used copies for sale online have "Thunder Over the Ochoco, Pts. 1 & 2" as part of the title. This must be a database error. Certainly it's not correct.

Friday, December 28, 2007

A hundred recipes

Via Lady Jane, the Food Network has posted what it calls its Top 100 Recipes of 2007.

Far be it for me to pass on a Top 100 list that starts with macaroni and cheese, and includes so many other homey-looking recipes? (OK, where's my shopping list...?)

Wednesday, October 10, 2007

Food history: Tabasco sauce

McIlhenny's Gold by Jeffrey Rothfeder, a former BusinessWeek editor, takes a look at the legends and history of Tabasco Sauce. Mark Robichaux's take on the book (and its subject) here.

Tuesday, October 09, 2007

Another mistaken "scientific consensus"

John Tierney's Diet and Fat: A Severe Case of Mistaken Consensus (New York Times, Oct. 9, 2007), has some good examples of how scientists and doctors and the media (etc., etc., etc.) can get caught up in an "informational cascade," which leads them to wrong conclusions.

The article cites Gary Taubes' new book which examines diet myths, “Good Calories, Bad Calories” (Knopf, 2007).

hat tip: Frank Wilson


Thursday, September 20, 2007

Mrs. Judson's white-and-wheat pancakes

Since "whole wheat" breads, etc., taste bad to me, but at the same time I don't think using just white flour is all that healthy, I've had to adjust most cookbook recipes, or make up my own recipes altogether when it comes to breads and noodles and that sort of thing. (Somewhat-whole-wheat cooking hasn't been properly discovered yet, or something.)

After reading an aside in an old cookbook to the effect that it had been discovered decades before that sourdough starter wasn't needed for a foamy pancake batter - that plain old lemon juice would do in its stead - I dumped my sourdough starter (it was a bit too much like having a fussy pet, when it came right down to it - a pet that smelled, no less), and started in on devising my own faux sourdough, somewhat-whole-wheat pancakes. After a bit of experimenting, I came up with the following.

Right off the start I'd like to note that these do not have the tang associated with sourdough. They don't even have the tang I expected from the lemon juice. But they are airy and tasty, all the same.

Mix together: 3/4 cup unbleached all-purpose flour, 1/4 cup whole wheat all-purpose flour, 1 teaspoon baking soda, 1/4 teaspoon salt, and 2 tablespoons sugar.

Add: 2 tablespoons cooking oil, 1 beaten egg, 1/4 cup milk, and 1/4 cup water.

Mix until smooth, and then add water a little at a time until you have the batter as thin as you like. (As a rule of thumb: the thinner the batter the thinner the pancakes will be.)

Stir in 1 tablespoon lemon juice. Let sit a minute or two to get foamy.

Pour by scant quarter cups - or whatever size you like - onto preheated fry pans or on a griddle. On my stove, a setting halfway between medium-low and medium works best. Cook until edges are dry and center is riddled with air holes, then turn over and cook the other side.

If you aren't used to cooking pancakes, don't worry if it takes a bit of practice to learn how to get them just the shade of brown you want. There's an old saying in cooking that the first pancakes of any batch are never as good as the ones that come after. It's all a matter of learning how the pan's heated up this time, and of course no two batters are exactly the same, and the weather might possibly be a factor, and...

Here, now, if you're a novice, don't let me scare you off. Making pretty good pancakes is relatively easy, with just a bit of experience. Making gorgeous pancakes, on the other hand, is where a bit of finesse comes into play, as well as a willingness to experiment a little. (Is that why so many men like to cook pancakes? I wonder... At any rate, it's the sort of cooking that rewards someone who develops a knack for it.)

I use nonstick frying pans, usually two at a time so I can keep the cakes coming. If you don't use nonstick, you might have to use more oil in the recipe, or else grease the pans. This last go-around I used olive oil, and we decided we liked it better than the veggie oil I'd used before. But we liked it with the veggie oil, too.

Added: Most cookbooks suggest cooking pancakes at high heat. My pans aren't supposed to be used at high heat, and I get fine results at the lower setting - but you might want to experiment with the higher heat, depending on your set-up.

Tuesday, September 18, 2007

Narrowing the idea of healthy

When kindergarten teachers forget who the Mom is, you get... The Food Police Go to Kindergarten.

Admittedly, some mothers are smarter about nutrition than others. But whatever happened to discreetly working one on one with a mother who is flunking in the food department, and leaving everyone else alone? Isn't diversity supposed to be good?

Besides, has swapping and sharing been abolished? (I suppose it might be. The Food Police seem to like to oversee everything...) I seem to remember that as kids we sometimes helped out kids who didn't have enough. As in, "Oh, look, here's an extra apple in my lunch bag. How did that happen? Do you want it? Otherwise I'll just have to lug it home again..." You know, stuff like that. Teachers used to approve of behavior like that, or, at the least, turn a blind eye to it. Why have they become so fussy and prissy and nosy?

OK. OK. Not all of them have. But it sure seems to be a trend... (And, OK, my fifth grade teacher was a rabid spoilsport on playground patrol. She freaked out easily, and seemed to be obsessed with the idea that a girl might get hurt on her watch - something which must be prevented at all costs, apparently, by the implementing of drastic preventive measures, such as a blanket prohibition of boys playing with girls. We thumbed our noses at that rule. Regularly. With malice aforethought. We despised her, the only teacher I remember despising, but I digress...)

Do you ever get the feeling that somehow most of the people who would have been bothersome old maids making life miserable for their immediate neighbors in eras past, have somehow drifted into positions of authority in our day and age, thereby expanding the reach of their humorless tyranny as far as possible? Sometimes I wonder.

Not that I mean that the kindergarten teachers in this case necessarily fall into that category. I'm just saying that so much of what passes for "liberal" causes these days sure seems like busybody old women who can't get along with anybody and blame it on other people not being as good as they should (by their definitions, of course). To be fair, a lot of Republicans in positions of authority seem to be doing good imitations of snippy old maids, too. Sigh. Does having power do that to people, or do people like that set their sights on those positions? Am I asking a chicken or the egg question here? Oh, never mind. I'm not sure I'm up to this sort of discussion today.

On a side note, this talk about food and school makes me think of the Japanese book Totto-chan: The Little Girl at the Window (available in English translation). Totto-chan's headmaster solved the problem of getting mothers to pack nutritious meals by asking them to try to remember to arrange for their child to have "something from the ocean and something from the hills" in addition to their rice. This made sure the children always had a combination of things to eat, and it also let him turn mealtime into educational time, because he'd quiz children about where their food came from. His wife would go around serving fish out of an "ocean" saucepan and potatoes out of a "hills" saucepan to anyone who had come up short that day. It was a simple system and they had fun with it.

Totto-chan broke sales records in Japan, has been translated into several language, and is still in print here in the United States. I suspect it - along with other work by the author, Tetsuko Kuroyanagi - has had more influence than some people would guess. Wikipedia has an article on the book here.

Wednesday, September 05, 2007

A Bloggityville Apple Fest

Semicolon is celebrating apples throughout the month of September, and Sherry is inviting readers to share in the fun with links and comments. And recipes. Among other things:

...this month I’ll be writing, in addition to the regular posts, about apples in literature, apple quotations, the history of apples, apple recipes, apple crafts, apple activities, apples in books for children, varieties of apples, and who-know-what-else —-all about apples. If you’d like to post about apples and link here, there will be a linky after each apple post where you can add a link to your apple idea or recipe or post...

Thursday, August 30, 2007

More good stuff through a straw

My husband has suffered from severe face pain off and on for twelve years. More on that later, but for now suffice it to say that there are periods, sometimes very long periods, when he cannot chew, indeed can barely manage to get liquid in his mouth and then swallow it. This presents a few challenges, to say the least. It's hard to keep him alive under such conditions, and harder still to provide a balanced diet, much less to provide one with enough substance and fiber to keep his digestive system from suffering along with his face. I've learned long since to not keep tallies on the bouts, but merely to dig in when I have to, and to refuse to let them beat us. It's the old one day at a time thang (except when it's the one hour at a time thang, except when it's the one minute at a time thang, except when...). Every time we get thrown back into this nightmare, I try to come up with more and better options for food through a straw. I am, alas for you, one of those by-guess-and-by-gosh cooks, who makes things up as she goes, and rarely keeps notes. I am thinking of changing that, by the way. I suspect there's a need for a cookbook for this type of specialty cooking.

Anyway, in rough form, here are some things I've concocted this last go-around...

=If you dump a can or two of fruit into the blender, juice and all, and puree it, you get a pretty good drink. We like mixing peaches with pears, and also experimenting with other combinations. Sometimes we add a bit of fruit juice to make it even thinner. Prune juice, to my surprise, mixes well with several types of canned fruit. We have joked about starting a business something along the lines of an espresso bar, but featuring pureed canned fruit. Honestly, it's pretty good stuff. Sometimes we add fresh fruit, but the canned is much easier and faster to work with, on the whole.

=We have been modifying our split pea soup recipes around here, making them lighter. I started out using ham, as per tradition, and then switched to carrot in lieu of ham, but since then I've skipped the carrots, too. I vary the recipe from time to time, but basically I put a bunch of water in a large saucepan, add a couple of chicken bouillon cubes, add dried split peas which I've rinsed under the faucet (usually two-thirds green peas to one-third yellow), some onion (dried, frozen or fresh, doesn't seem to matter), a pat or two of butter, some salt, some pepper, a few flakes of dried red pepper (I do mean just a few, five or six does for us, thanks), and maybe a sprinkle of garlic, and let the whole mess sit at a low boil until the peas fall apart. I stir from time to time, but I don't know if that's necessary or just for the fun of seeing how things are coming along. When it's done cooking, I let it cool slightly and then put it in the blender. Lately I've been adding a bit of pearl rice at the front end, and letting it cook along with everything else. It disappears during the pureeing, and I like to think it boosts the nutritional profile some. At any rate, I use more broth and less peas than I used to, which makes it easier to sip. This being split pea soup, it still manages to get thicker and somewhat solid on the bottom as it sits, but overall, if you use a fair amount of broth and then puree the soup, it works great through a straw.

=I have also been making various types of asparagus soup. In short, you add asparagus to water, cook it with whatever else suits your fancy, and puree the whole shebang before you eat it. My favorite so far was essentially a potato and onion and asparagus soup. I usually buy baking potatoes and use them for everything, but there was a sale on red potatoes, so I used those. I peeled and chopped a few potatoes, peeled and chopped half of a yellow onion, added half a bag of frozen asparagus bits, some chicken bouillon, butter, salt, pepper, a few flakes of red pepper, and... and I don't remember what else, if anything... and then boiled that at something between a low boil and a simmer until everything was soft, let it cool slightly, and then put it in the blender, etc. Asparagus by itself I'm not terribly fond of, but cooked up with potato moderates it to my taste.

=I also had good luck with a cauliflower soup: I dumped some frozen cauliflower in a pan, added about the same amount of chopped potatoes, a pat or two of butter, some salt and pepper, and enough water to cover, cooked until soft, added milk, pureed.

=I also made sip-able rice pudding. I put pearl rice into probably twice as much water you'd usually use to cook rice, added raisins, butter, sugar, cinnamon, a wee bit of vanilla and nutmeg, and cooked at something between a low boil and simmer until the rice was soft. Then I stirred in milk, and then pureed it. It's not the loveliest thing after it's pureed, but it tasted pretty good, and you could eat it through a straw. A side note: I made more than we could eat right away. You don't want to know what happens to drinkable rice pudding that sits too long in the fridge. Mercy.

By the way, when I say that I cooked something at between a low boil and a simmer, what that really means is that I spent much of the cooking time trying to find a setting that kept it at a low boil, and therefore what I cooked quite possibly seesawed between a high boil and something less than a simmer. Luckily, most soups are amazingly forgiving of such ineptness.

Previous related post. (Be sure and read the first comment. We haven't tried that yet. I'm pretty sure that if I were reduced to eating through a straw, I'd definitely try it, but my husband is balking... and I have to admit that I'm not keen on trying it as long as I can eat the food in question the usual way... :)

Wednesday, March 14, 2007

Monday, February 26, 2007

Taste testing a good book

Brittany Shahmehri, writing in The Christian Science Monitor, Feb. 6, 2007:

My husband is reading "The Secret Garden" aloud to our boys. They are at the part where Mary Lennox has told Colin that she's found the garden his mother loved. It's an exciting moment. But the passage I'm waiting for is a few chapters on, after Colin has tasted his first breaths of fresh moorland air and Mary has grown strong running in the garden. It's just a detail, but my kids will notice it: a luscious description of roasted potatoes and eggs.

We have a tradition of trying foods from the books we read aloud. It started when we read Elizabeth Enright's "The Saturdays," and one of the boys asked, "What are petit fours?"

An answer, my husband and I felt, wouldn't be as good as a sample. So one Saturday we all sat down to tea and little cakes, iced in pink, green, and yellow. It was exciting for the boys to try a dessert they had learned about in a book...

Full article here

That's my kind of tradition. :)

hat tip: Albert Mohler